Your Psoas Isn't Just Tight, It's WEAK [Don't Stretch, Do These Instead] Precision Movement 18:53 1 year ago 1 477 087 Скачать Далее
Psoas Strengthening Exercises | 3 BEST Ones To Do At Home! GuerrillaZen Fitness 7:04 2 years ago 87 231 Скачать Далее
How to Fix a Tight Psoas Muscle in 30 SECONDS SpineCare Decompression and Chiropractic Center 11:28 2 years ago 3 722 978 Скачать Далее
How To Strengthen A Weak Psoas | The Best Exercise For Tight Hips Dr. Carl Baird 1:37 1 year ago 28 401 Скачать Далее
How To Fix A Tight Psoas Muscle In 30 Seconds (The Easy Way) Bob & Brad 7:59 2 years ago 557 248 Скачать Далее
4 Psoas Exercises for Activation, Mobility & Function (STOP STRETCHING!) Precision Movement 25:58 Streamed 4 years ago 169 709 Скачать Далее
STOP Stretching Your Psoas Like This! (Do This Instead) Yoga with Joelle 5:16 9 months ago 30 548 Скачать Далее
Psoas/ Iliacus Strengthening Exercises Mike Boyle Strength & Conditioning 0:12 13 years ago 31 267 Скачать Далее
4 Exercises to Fix Internal Snapping Hip Syndrome (Psoas Strengthening) Precision Movement 18:22 1 year ago 393 125 Скачать Далее
The Ultimate Hip Stretch and Mobility Drill (PSOAS SOLUTION!) ATHLEAN-X™ 6:21 9 years ago 2 335 646 Скачать Далее
Taming the MOST HATED Muscle in the Body: The Psoas Mover's Odyssey 8:04 2 months ago 549 848 Скачать Далее
How To Release a Tight Psoas Muscle | 3 MOST Effective Methods GuerrillaZen Fitness 14:23 2 years ago 1 886 952 Скачать Далее
Instant Psoas Muscle Pain Relief #Shorts SpineCare Decompression and Chiropractic Center 0:47 1 year ago 477 118 Скачать Далее
